Interesting Facts About Dental Health
When it comes to the talk about dental health and dentists, it sure feels like there’s nothing interesting about them. You probably already know basic stuff like maintaining proper oral hygiene and doing regular dentist visits, but the thing is there actually are a few facts about dental health that could be interesting to you. This is what this post is about.
1 – Chewing gum is actually helpful.
But be reminded that not every chewing is good for you; and as a matter of fact, it only can be good for you and your mouth if it’s sugar-free gum. With sugar-free gum, those food debris trapped in between your teeth right after a meal will be removed. Likewise, the act of chewing results to additional saliva production, which in turn helps in preventing tooth decay.
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2 – Celery is an effective natural toothbrush.
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You probably already know that certain foods help in cleaning your teeth and the most popular ones are apples and carrots. But aside from those two, celery is another option for you, and this time, it helps in a way that it acts as a natural toothbrush. Hence, munching on celery means cleaning your teeth along the way. Because it is abrasive, it naturally wipes off small food debris and plaque that stick to the teeth. Nonetheless, you must remember that regular brushing is irreplaceable by any kind of food, whether it is fruit or vegetables.
3 – Many people just hate flossing.
Interestingly, the survey concluded, based on interviews of its respondents, that majority of people would want to do nasty household chores such as cleaning the house or doing the dishes instead of dental flossing. Nonetheless, you still must fully be aware of the significance of using floss; for starters, it’s the most effective way of removing food debris trapped in between your teeth.
4 – All dentists know the fact that patients aren’t completely honest when it comes to oral hygiene and dental health.
In fairness to patients, most of the things they lie about is really on how they do their oral hygiene routines. Therefore, even if you tell your dentist that you are regularly brushing and flossing your teeth, they will eventually figure out that you’re not telling the truth through basic oral exams.
5 – The gums are so soft and fragile that you need to give them double the protection you give your teeth.
It’s no secret that every one of us has experienced having bleeding gums before. This likewise is the reason why dentists would want you to use a toothbrush with soft bristles to avoid hurting the gums and causing it to bleed.
So those basically are some new dental health facts you can learn from. Be reminded that to keep good oral health, you can’t just rely on the dentist since you also have your own set of responsibilities at home to take care of your gums and teeth.